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The quality of a good sexual relationship will affect the health status of men and women. Getting the immune system and a stable body weight, were two of the benefits of sexual intercourse.
1. Sex to escape from stress.
2. Sexual intercourse strengthens the immune system.
3. Sex burns calories.
4. Sexual intercourse strengthens blood vessels.
5. Sexual intercourse makes confident.
6. Strengthen relationships sex.
7. Sex reducing pain.
8. Sexual intercourse reduce the risk of prostate cancer.
9. Sexual intercourse strengthen pelvic muscles.
10. Sexual intercourse makes sleep more soundly.
According to Joy Davidson, PhD., A psychologist and sex therapist in New York, "Sexual intercourse provides great benefits for the body. This is not a joke because a lot of research to prove it". There are at least 10 benefits of a healthy sexual relationship, as quoted by WebMD and Prevention.
Facts found in research conducted in Scotland and published in the journal Biological Psychology studied 24 women and 22 men. After sexual intercourse, when faced with stressful situations, they can pass through it with more calm.
Quality sex will make healthier physically. If you have sex with my husband 1-2 times a week, the level of antibodies or immunoglobulin A (IgA) go up. IgA is an antibody that can protect from the flu or other infections. This data is found by Wilkes University after taking saliva from 112 couples who have a regular frequency of intercourse. The results, levels of IgA those who have sex 1-2 times a week have a good amount of IgA. But that does not mean the more frequently will be more healthy, because the study does not prove it in the group that performed more than 3 times a week.
30 minutes of sex will burn 85 calories. "Sexual intercourse is one way to eliminate calories," says Patti Britton, PhD., Sexologist and president of the American Association of Seksuality Educators and Therapists.
Journal of Epidemiology and Community Health, announced the frequency of sexual intercourse is not associated with stroke, these are found in at least 914 men observed for 20 years.
Believe it or not there are as many as 237 people believe that sex will make them confident. This fact was found in a study conducted the University of Texas as reported in the Archives of Sexual Behavior. According to Gina Ogden, PhD., Sex and family therapists, one of the reasons people have sex is to feel confident. Ogden also admitted sexual relationship quality will be prefixed with confidence, love, attachment, and interest.
At the moment of orgasm, the hormone oxytocin levels will increase. This is the hormone of love that builds engagement and trust in a partner. University of Pittsburgh and University of North Carolina evaluated 59 premenopausal women who experience. They were observed before and after making out with her husband. It turned out that the more often an expression of affection through physical contact, the hormone oxytocin go up.
At the time oxytocin surge it will make the endorphins go soaring, the combination is what makes the pain or the pain disappear. Based on research published in the Bulletin of Experimental Biology and Medicine, oxytocin was able to reduce pain. At least this is felt 48 volunteers were included in the study. After being asked to inhale oxytocin and finger pinched, the volunteers who feel a little sick.
Men who ejaculate regularly, especially when they were 20 years and over, will be free from the risk of prostate cancer in older age. It was published in the British Journal of Urology International, who observed that men diagnosed with prostate cancer. This study found a strong association between ejaculation frequency prostate cancer with them when young. Respondents who have a 4-5 times a week at the time of ejaculation in their 20s, very few are affected by prostate cancer.
Women, during sex is to train the pelvic floor muscles such as the Kegel exercise. When the pelvic muscles strong, then the advantages are not only the quality of a good sexual relationship, but also save from incontinence or urinary disorders characterized by can not hold pee.
When oxytocin orgasm regardless of time, according to many studies, it could invite a sense of sleepiness. And while having a good sleep quality then weight and blood pressure will be stable.
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